No Judgment.
No Shame.
Just Trust.

While judgment and blame are easier, and we’ve sure blamed and judged ourselves plenty, I want help you understand what causes our behavior in order to better understand how to change the behaviors to achieve what we really want. My aim is to create a unique space where you have the opportunity to be your most authentic self. A place where you can be open and comfortable for honest exploration without fear of shame or judgment.

I understand just how difficult it can be to talk about some of the most personal parts of your life with someone who’s initially a total stranger, so I want to emphasize the aspect of confidentiality and what goes on in our sessions stays strictly between us. Trust is truly something I value and honor above all else.

The Wall Street Journal on the importance of choosing a therapist over a coach.